Ready... Set...R.E.L.A.X.: A Research Based Program of Relaxation, Learning and Self Esteem for Children In Stock Now

Used in schools, hospitals, clinical settings and in the home, this easy to administer program has been proven effective through years of research. This program has helped many preschools to intermediate students see through stress and anxiety in their lives and focus on important concepts of self understanding and long term personal growth. By combining music, muscle relaxation and storytelling, Ready - Set - R.E.L.A.X. can help promote a healthy imagination, openness to learning and positive self esteem.